Archives for January 2007

Sometimes fathers can’t help fret over how much a toddler eats, worrying that those two bites of cheese sandwich and sip of milk simply isn't enough food to support life. Here’s one word for those parents: Relax!   "Toddlers have very small stomachs, and they fill up very quickly," says Penny Warner. "This is why they need to eat more frequent meals.”   Of … [Read more...] about Worrying about those Tiny Toddler Tummies

Here is a list of healthy snacks for your toddlers: Fruit or cereal bars Fruit shakes Yogurt Fruit Trail Mix Cottage cheese Applesauce Hard-boiled egg Whole-wheat toast High-fiber dry cereal Crackers with cheese or peanut butter Salsa or hummus with crackers or vegetable sticks  Rice cakes … [Read more...] about Healthy Snacks for Your Toddlers

If you are looking for a great way to make sure your children are off to a healthy start, don't overlook the importance of a nutritious breakfast.   According to the American Dietetic Association (ADA), when children are consistent about eating breakfast each day, they tend to consume more calories than those that don't, but they are less likely to be overweight. … [Read more...] about Dad Advice: Making Changes, Setting Examples

Trying to fix the problem of overweight children can become a sticky issue. Parents often don't want input from outsiders. They are taken aback or may feel guilty when someone mentions that their toddler is a bit on the heavy side. Even some doctors are a bit on the reserved side when dealing with the issue, for fear of upsetting their patients.   But to truly tackle the … [Read more...] about Addressing the Obesity Issue

As the obesity epidemic becomes more widespread, it's of utmost importance for fathers to play an active role in the nutrition and activity level of their children, right from the beginning.       Recent research finds a strong connection between the weight of these chubby toddlers and what their weight will be like when they are … [Read more...] about Baby Fat Facts