How Fatherhood Has Changed You

Q: People always say that life will never be the same after having a child. How, exactly, does becoming a father change a man?

A: There’s an old saying in the Talmud that a man has three names: the one his parents gave him at birth, the one that others call him, and the one he calls himself. A person’s identity, according to the rabbis, is a rather amorphous thing. What the rabbis don’t talk about is that all three of those names are subject to change over time-especially the one you give yourself. So who are you these days? The same person you were a few years ago? Probably not. And one of the biggest reasons you’re not is that being a father has changed you.

Over a period of nearly two years, University of California, Berkeley researchers Phil and Carolyn Cowan asked a large number of men to draw a circle and divide it up into sections that reflected how important each aspect of their life felt-not the amount of time in the role. Over the study period, childless men showed a significant increase in the “partner/lover” aspect. But young fathers were squeezing “partner/lover” into a smaller space to accommodate the significant increase in the “parent” piece of the pie.

As the parenting pie grows, other things happen too. Here are a number of ways that the men in my survey (and several other studies as well) said fatherhood changed them:

Interestingly, older fathers report doing less soul-searching than younger fathers. The older guys come into fatherhood feeling more mature and having had more of a chance to hone their philosophy of life.

Armin Brott



A great dad himself, Armin speaks not only as a specialist in parenting, but as a parent himself. He has written several books including The Expectant Father and Fathering Your Toddler.

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