Medical

Years ago, parents didn't realize that transfats, artificial sweeteners, artificial colors and additives for flavor and preservation were probably not the best choices for our growing kids. Now we do.   Unfortunately, these unhealthy additives are very common in many of the "traditional" toddler foods, such as graham crackers, animal crackers, toddler biscuits, flavored … [Read more...] about Not-so-healthy Snacks

Some fathers have already figured out the secret to a lifetime of healthy eating: Start them young. It is better stay away from processed foods as much as possible and nurture children's appreciation for fresh, healthy foods.   Here is bunch of super fast, healthy recipes:  Brown rice cakes topped with natural peanut butter and low-sugar jelly Mashed avocado … [Read more...] about Healthy Mini Meals

Here’s how Dads can make eating it a fun thing to do: One solution is to fix finger foods that toddlers can take back and forth with them from a small table to their play area. Try naming their foods after something they can relate to, such as Pooh Bear Pretzels Most important, be with your children. If they're still in a highchair, put it close to you so you can … [Read more...] about Eating is Fun!

Sometimes fathers can’t help fret over how much a toddler eats, worrying that those two bites of cheese sandwich and sip of milk simply isn't enough food to support life. Here’s one word for those parents: Relax!   "Toddlers have very small stomachs, and they fill up very quickly," says Penny Warner. "This is why they need to eat more frequent meals.”   Of … [Read more...] about Worrying about those Tiny Toddler Tummies

Here is a list of healthy snacks for your toddlers: Fruit or cereal bars Fruit shakes Yogurt Fruit Trail Mix Cottage cheese Applesauce Hard-boiled egg Whole-wheat toast High-fiber dry cereal Crackers with cheese or peanut butter Salsa or hummus with crackers or vegetable sticks  Rice cakes … [Read more...] about Healthy Snacks for Your Toddlers