Being a new dad destroys a lot men. Unprepared, they find themselves disempowered and overwhelmed, while their relationships flounder. When my wife was pregnant with our daughter, I anxiously looked everywhere for real information about how to handle the emotional and personal challenges I sensed lied ahead. I found a number of keys that have made fatherhood a deeply … [Read more...] about New Dads: 5 Keys to a Joyful Family
Pregnancy
Miscarriages. How to be the Man in these Moments
Miscarriages suck! They are a horrific experience that no one warns you about, that happen in the midst of what’s supposed to be one of life's most beautiful and joyful moments. Unfortunately, few men know how to handle these extremely challenging experiences. They’re devastating and can have a horrible impact on our family if we don’t know how to respond. Today, I … [Read more...] about Miscarriages. How to be the Man in these Moments
Dietary tips for getting pregnant
Can you eat your way to pregnancy? In 2007, publication of landmark findings from the Nurses' Health Study in association with the Harvard School of Public Health revealed strong statistical support for certain links between diet and fertility, after collecting data for eight years from over 18,000 women. Avoid "trans fats," which are unsaturated fatty acids, found in some … [Read more...] about Dietary tips for getting pregnant
3 tips for making the most of co-sleeping
Bringing a new addition into the home can often mean adjusting to changes, especially since your baby will become the focus of all attention.Dads who choose to practice co-sleeping, which entails having your little one sleep in bed beside you during his or her formative years, are in for a wonderful experience that elevates the quality of love and devotion that you … [Read more...] about 3 tips for making the most of co-sleeping
Thinking about a second baby? 3 important considerations
If your first child is growing up more quickly than you expected, you and your significant other may already be thinking about having a second baby. Just as it was with your first little one, expanding your family is a serious life decision that requires careful consideration. Here are a few factors to keep in mind before deciding to get pregnant again. 1. Financial … [Read more...] about Thinking about a second baby? 3 important considerations