Sure your wife is doubled over and sick as a dog and it’s hard to watch her suffer. But you often hear that morning sickness is actually a sign that the baby is doing well. Maybe it’s just a way to make mom feel that all the agony serves some real purpose in the grand plan but laymen theories include the baby “telling” mom what not to eat and mom’s reaction to … [Read more...] about Is Morning Sickness a good thing?
Pregnancy
Eat and Exercise for Two – What Type of Exercise is best During Pregnancy?
According to the U.S. Department of Health & Human Services, low-impact exercise that requires moderate exertion is probably best during pregnancy. Walking, swimming, dancing and cycling seem to be comfortable pregnancy exercises that can be enjoyed by most women. According to the American College of Obstetricians and Gynecologists (ACOG), many different types of … [Read more...] about Eat and Exercise for Two – What Type of Exercise is best During Pregnancy?
Eat and Exercise for Two – What Guidelines should my spouse follow?
According to the U.S. Department of Health & Human Services, you can follow these tips for your spouse to have safe and healthy work-outs: When exercising, start slowly, let her progress gradually, and cool down slowly One should be able to talk while exercising. If not, your spouse may be exercising too intensely Make sure she takes frequent breaks Don't … [Read more...] about Eat and Exercise for Two – What Guidelines should my spouse follow?
Eat and Exercise for Two – Is Exercise Safe for All Pregnant Women?
No. But for most healthy moms-to-be who do not have any pregnancy-related problems, exercise is a safe and valuable habit. Even so, before exercising during pregnancy talk to your doctor or midwife. She will be able to suggest a fitness plan that is safe for your spouse. According to the U.S. Department of Health & Human Services, getting a doctor's advice is … [Read more...] about Eat and Exercise for Two – Is Exercise Safe for All Pregnant Women?
Eat and Exercise for Two – How Will I know if my spouse is overdoing it?
According to the U.S. Department of Health & Human Services, you should make sure your spouse stops exercising immedeatly and call your doctor if she starts displaying any of the following symptoms: Dizziness Headache Chest pain Calf pain or swelling Abdominal pain Blurred vision Fluid leaking from the vagina Vaginal bleeding Decreased fetal movement … [Read more...] about Eat and Exercise for Two – How Will I know if my spouse is overdoing it?